Top 8 Natural remedies to cure gingivitis


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What is Gingivitis?

The symptoms of gingivitis are swelling and bleeding of gum tissue, caused by plaque,
sticky substance full of food waste and bacteria that accumulate due to poor hygiene or misuse of certain foods.

Over time, the dental plaque becomes more and more yellow, this is called tartar.

This produces toxins that irritate and destroy the skin of the gums, causing the separation between the teeth to grow. “Balls” of infection then form and the teeth erode to the bones, causing them to loosen or even fall.

Causes Gingivitis ?

– Inadequate oral hygiene :Do not brush your teeth or do it systematically after eating
– Emotional tension
– Hormonal imbalances, such as pregnancy, adolescence or menstruation.
– Nutritional deficiencies
– Diseases such as osteoporosis or diabetes
– The consumption of certain medicines
Ex : antibiotics, antidepressants, antiepileptics.

What are natural remedies for gingivitis ?

1. Baking soda
Mix baking soda with enough water to create a paste, and rub it along your gums with your fingers.

2. Aloe Vera
Aloe Vera is also highlighted in several remedies for swollen gums and prone to bleeding. Just rub aloe vera gel on the gums and let it sit. Repeat this process until the problem disappears.

3. Lemon juice
The anti-inflammatory properties contained in lemon juice could be very useful in the curative treatment of gum infections. In addition, lemons contain vitamin C, which can give sufficient force to your gums to eliminate this condition.
Squeeze the lemon juice and add a little salt. Mix the salt and the lemon juice well until it turns into a kind of dough. Apply this paste over your teeth and leave it for several minutes before gargling with water.

4. Tea tree essential oil
The essential oil of tea tree is really an exceptionally effective antiseptic. Rub a little tea tree essential oil on the gums to stop the gum disease and also to help you alleviate the symptoms. You can even find a toothpaste that contains tea tree essential oil to help fight bacteria when brushing.

5. Clove Essential Oil
The essential oil of clove is really a typical ingredient in lots of natural options of treatment for bleeding gums. Some recognized health practitioners propose to rub clove oil on the affected gums but warn that one can have a burning sensation at first.

6. Mustard oil
It is very commonly used for cooking because of its health benefits. It is rich in vitamins and has antioxidant properties. Take 1/2 teaspoon of pure mustard oil in the palm of your hand. With your own finger, rub your gums with this oil by making a light circular motion. Rinse with warm water. This will stimulate blood circulation, gums and soothe the pain.

7. Turmeric
Its power to reduce inflammation and fight infection is well known. Take a teaspoon of turmeric powder and mix with honey to form a thick, smooth paste. Apply gently to the gums and teeth. Leave for 3 minutes. Rinse with water. The gums will be soothed and will firm.

8.Coconut oil
Coconut oil is a powerful anti-microbial and also has soothing and anti-inflammatory properties that can naturally protect the gums from gingivitis.

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