This Mouthwash Removes Plaque From Teeth In 2 Minutes
You might not be aware of the fact that oral health actually determines your overall health. One of the vital parts of the procedure for oral hygiene consists of using mouthwash.
It reduces the presence of plaque, while reaching and fighting bacteria that escaped dental cleaning at the same time. It is actually the final step in the removal of bacteria and germs. Moreover, it leaves the mouth clean and the breath fresh.
It is known that cavities can be cured with proper care and a healthy diet.
These are the advantages of using a homemade mouthwash:
It is inexpensive- You can make your own homemade mouthwash and still get marvelous effects.
You control the ingredients: You can remove tartar with completely safe and natural ingredients.
No Chemicals: Commercial mouthwash products are loaded with numerous additives like harmful chemicals, colorants, preservatives, artificial sweeteners, and flavorings.
Today, we will reveal the recipe of an effective, inexpensive, homemade mouthwash, based on baking soda, which will help you remove tartar and get a white and healthy smile.
Sodium bicarbonate is definitely one of the most potent best cleansers and it can be used in various ways, including for maintaining oral hygiene.
It has powerful bleaching and stain removal properties, so it is often used for teeth brushing. Also, it has antibacterial capacity that eliminates tartar and microbes which are the cause of cavities and bad breath.
This is how to prepare this mouthwash:
You will need:
1 tablespoon baking soda
½ teaspoon of salt
½ cup hydrogen peroxide (hydrogen peroxide)
1 cup cold water
½ cup warm water
You should combine the salt and baking soda, and then wet the toothbrush in some warm water. Spread the mixture above it, and rub the teeth. Then, spit it. Repeat this for two minutes.
Next, mix the hydrogen peroxide with the warm water, and use this solution to rinse the mouth for a minute. Expel it from the mouthwash.
In the end, use a toothpick to remove the tartar from between the teeth. Rinse with cold water.
Repeat this twice a week. And also we recommend you to do oil pulling every day.
Remember that you should never swallow mouthwash, as it might contain harmful ingredients.
For optimal oral health, make sure you brush the teeth at least three times daily with good quality toothpaste.
Spicy food stimulates the work of salivary glands, and saliva naturally sanitizes the oral cavity.
Did you know that the oral health is of utmost importance for the overall health? Taking care of the mouth, teeth, gums, and the oral health in general can help prevent gum disease, tooth decay, and bad breath. In addition, a healthy mouth helps protect against other medical disorders, such as stroke, heart attack, diabetes, and preterm labor.
On the other hand, poor oral hygiene is detrimental for the overall health, as the mouth can be an infection source if left untreated. There are more than 500 species of bacteria in the mouth which form dental plaque, leading to infections like gingivitis, periodontitis, and trench mouth.
Apart from brushing and flossing, using a mouthwash is yet another crucial part of oral hygiene. It helps remove plaque, reaching and combating the bacterial that couldn’t be otherwise reached with brushing. At the same time, it leaves the mouth thoroughly cleaned and the breath freshened.
There are a few benefits of using a homemade mouthwash, including the following:
It is cheap ( You can make your own homemade mouthwash using simple and inexpensive ingredients and still get amazing results)
You have control over the ingredients ( You can remove plague using safe and all-natural ingredients)
Chemical-free ( Store-bought mouthwash products are packed with artificial colors, preservatives, chemicals, flavorings, and artificial sweeteners)
The recipe presented in this article is cheap, yet very effective in removing plaque and helping you regain healthy and pearly teeth. It uses baking soda as key ingredient, a substance that is considered to be one of the best and most powerful cleaners which can be used in many different ways and for various purposes, including maintaining proper oral hygiene.
Also known as sodium bicarbonate, it also contains potent stain removal and bleaching properties, which is the reason why many people use it for teeth brushing. It also contains antibacterial properties, which help remove microbes and tartar that are often the underlying cause of cavities and bad breath.