Teeth Whitening – Turmeric


This Turmeric teeth cleaning method is extremely effective and super simple to do!
Using ingredients that you can easily find in your kitchen.

Its not the tastiest…every now and then it’ll get me.
Also be careful doing it in your white bathroom sink as it may stain slightly.
I find the kitchen sink works best or do it outside.
Also, use a toothbrush that you don’t mind getting stained – it will become your ‘Turmeric Toothbrush’, and then you will have an everyday one also.

Super easy – either wet your toothbrush then dab it into the Turmeric powder and go to town, or make a paste by mixing some Turmeric powder and water together then brush your teeth.
Rinse when finished, and I find wiping your teeth and mouth with a paper towel gets rid of any left over bits.

Following this up with my bicarb scrub works a treat at really polishing up those pearly whites!

This is simply something that I find works for me and I am sharing it.
I am not making any medical claims or saying that this should be done over something else.
This is part of my routine and I find it amazing, but like everything – trial it out for yourself and see if it works for you.
I suggest for you to take pictures and keep a record of before and afters. Hopefully you’ll be just as amazed as I was!
T xxx