Teeth Whitening At Home: Teeth Whitening – How To Whiten Teeth At Home – Teeth Whitening Hacks


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Teeth Whitening At Home,Teeth Whitening,How To Whiten Teeth At Home,Teeth Whitening Hacks. Many people hide their smiles in photos because of lack of confidence in their appearance and colour. Good looking teeth is very important these days and who doesn’t want to have whiter teeth? Teeth are very important signs of our health as well as being a sign of attractiveness.

Teeth get discoloured or yellow because of:
• Coffee or tea
• Eating a diet high in acid, soft drinks, or candy
• Smoking
• Weak or thinning tooth enamel
• Dry mouth or lack of saliva
• Antibiotics
• Genetic factors

6 Ways to whiten your teeth:
1. Brush After Drinking or Eating
The best way to whiten your teeth naturally is to brush your teeth after each time you eat or drink. Although it might be difficult, try to stick to this as much as you can.

2. Hydrogen Peroxide
Hydrogen peroxide is an antibacterial agent. Use half water and half hydrogen peroxide, rinse your mouth for 1 minute, then rinse with water.
Or mix a small amount of hydrogen peroxide with a small amount of baking soda to make a paste. Rub the paste onto your teeth for a few seconds seconds, then rinse with water.

3. Coconut Oil
It is a natural teeth whitener. Put a teaspoon of coconut oil in your mouth and rinse for 2-5 minutes.

4. Apple Cider Vinegar
Rub it on your teeth for a minute then rinse well. It is very important to be consistent with this technique of apple cider vinegar for teeth whitening.

5. Lemon Peels
The high acid content can do some damage so use it for a short amount of time only and always rinse with water afterwards.

6. Strawberries
Mash a few strawberries and rub the paste all over the teeth, then rinse well with water afterwards.

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