SAY GOODBYE TO THE DENTIST: Use These 6 Remedies To Treat Cavities Naturally | Dr Pooja


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SAY GOODBYE TO THE DENTIST: Use These 6 Remedies To Treat Cavities Naturally | Dr Pooja Chopra……..!

Before rushing to a dentist to get your cavities drilled and filled, try these dietary changes and home remedies to heal dental cavities at home.

#1 Oil pulling

Also called as kavala or gundusha, oil pulling involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This activity eliminates toxins and improves dental and overall health.

Use about 10 ml of either cold pressed sesame or coconut oil for this therapy. Lessen the amount of oil for children. Allow the oil to remain in your mouth for at least 10 minutes and keep swishing it around all the while.

Continue this till the oil blends in with the saliva and turns watery. Also remember to use your tongue to reach out to all your oral cavities. However do not hesitate to spit it out if it gets uncomfortable.

#2 Clove

Mix 2-3 drops of clove oil (laung ka tel) with 1/4th tablespoon of sesame seed oil (til ka tel). Apply a few drops of this mixture on a cotton swab and dab it on your cavity. Repeat every night to promote faster healing.

#3 Salt water

Every morning gargle your mouth with hot salt water for about a minute before you brush your teeth. Try this remedy thrice a day before eating to heal cavities.

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