Plaque removed | Dental calculus | Long overdue plaque removal


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Plaque removed | Dental calculus | Long overdue plaque removal

It create a breeding ground for the oral bacteria that feed on sugars from the food you eat. Plus, it forms acid during this process that breaks down the tooth enamel, leading to dental cavities.

1. Oil Pulling.

Swish 1 tablespoon of extra-virgin coconut oil around in your mouth for 15 to 20 minutes.Spit it out. Do not gargle with it or swallow it.Brush your teeth as usual.

2. Baking Soda.

Put a small amount of baking soda on the bristles of your wet toothbrush and brush your teeth with it. Rinse your mouth and teeth thoroughly with lukewarm water.

3. Guava.

Both guava fruit and leaves are considered excellent antiplaque agents to help remove plaque accumulated on the teeth and gums. Plus, they have anti-inflammatory and analgesic properties that help reduce swelling and pain in the gums.

4. Aloe Vera.

Slit an aloe vera leaf and extract the pulp.Rub the pulp directly on your teeth and gum line.Leave it on for 10 minutes, then rinse it off with cold water.Use this remedy twice daily.

5. Cloves.

Mix 1 teaspoon of powdered cloves and a little olive oil. Apply this mixture on your teeth. Wait a few minutes, then rinse it off with lukewarm water. Do this twice a day.
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