Oil Pulling || How to and Why. Coconut oil pulling is one of the best ways to remove bacteria, promote healthy teeth and gums! It works by cleaning (detoxifying) the oral cavity in a similar way that soap cleans dirty dishes. It literally sucks the dirt (toxins) out of your mouth and creates a clean, oral environment .This awesome oral detoxification procedure is simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth for 10-20 minutes.
I hope that you find this beneficial. If you have tried the oil pulling method, let me know how well you love it. Thanks for watching! 😘
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