Today we are going to be talking about how to oil pull as well as 3 other things you can do to improve your dental health naturally. I will be showing you before and after photos with my 30 day results. I forgot to mention about my cavities but I for sure feel one of them has improved greatly.
My daily routine:
When I wake up I oil Pull first thing for 20 min.
Then I brush my teeth.
In the Evening I brush my teeth
Then I use my brushing rinse
I then brush my teeth again with my brushing rinse in my mouth still
New video every week!!!
Products mentioned in Video:
Sonicare tooth brush –
Brushing Rinse –
Tooth paste –
Coconut oil –
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