This recipe is delicious and versatile.
You will love it, I promise, and get very important vitamins and minerals needed for you naturally.
Dried fruits are widely used for health, nutrition and sports as the prevention of various diseases. Add to it nuts and honey!!!
Get equal amounts of Dried fruits*, such as:
– Honey (or Natural Fruit Jam or omit)
Optional: Lemon or/and Orange (remove the seeds) if using organic, use with the peel.
(For Ex. 200 g of each dried fruit, 200 g walnuts, 4 tbsp honey).
*Make sure your dried fruits have no sulfated or oil added. Honey should be raw and unpasteurized.
*Make sure you are not allergic to any of the ingredients!!!
I used this honey:
All dried fruits are from: https://nuts.com
Just soak the dried fruits and mix all the ingredients as shown in the video (or make energy candies) and enjoy!!!
Store in the refrigerator.
Take 1-2 Tbsp 2-3 times a day. Children take 1 tsp 1-2 times a day.
25 g contains apprx:
Thank you so much for your kind attention!
Wishing you to Stay Happy and Healthy!!!
Welcome to Comfort Life Channel and I hope to see you here often!
Subscribe to Comfort Life Channel to be up to date:
♡ Other Places To Find Me!
♥ FACEBOOK- https://www.facebook.com/BeWalnut
♥ TWITTER- https://twitter.com/ComfortLChannel
♥ PINTEREST- https://www.pinterest.com/ComfortLChannel/
Myths and Facts about Cosmetics:
Benefits of Herbs:
Beautiful Skin Routine:
Did you know?:
The truth about COLLAGEN and Hyaluronic Acid: https://www.youtube.com/watch?v=teLcVsbTCmA
Collagen Supplements for Skin – Do They Work?: https://www.youtube.com/watch?v=xWySK_BlmrM
Why You Should Start Dry Body Brushing Today: https://www.youtube.com/watch?v=6-WOW_ucHjc
Killer morning habit: Drink water on ….. https://www.youtube.com/watch?v=5rYaz4e83-4
Baking Soda for Acne. How to Make …: https://www.youtube.com/watch?v=ebQw7OAIRIw
+Whoever is Happy will make Others Happy too+