Homemade Mouthwash Recipe.
1 tbsp baking soda.
½ tsp of salt.
½ cup hydrogen peroxide.
½ cup warm water.
1 cup cold water.
Mix the baking soda with the salt.
Soak the toothbrush in warm water ant then spread the mixture over.
Rub the teeth thoroughly, spit, and repeat the process.
Mix the hydrogen peroxide with warm water t create a mouthwash.
Swish solution in the mouth for a minute and then spit.
Use a toothpick to get rid of the tartar between the teeth.
Rinse with cold water.
There are a few other tips on how to maintain a proper oral hygiene.
Brush the teeth at least three times a day using a high-quality toothpaste.
Never swallow mouthwash as it might contain detrimental ingredients.
Eat more spicy foods which stimulate the production of saliva, which naturally neutralizes the oral cavity.
Consider doing oil pulling on a daily basis.
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