How to Whiten Teeth With Baking Soda | Top 4 Home Remedies


allure


Yellow or stained teeth can be caused by many things such as unhealthy oral hygiene, indulging in excessive tea, coffee or tobacco chewing, smoking, cola drinks and certain medications and illness. Our teeth are covered by a protective shield known as enamel. Excessive intake of certain foods strips the enamel of its whiteness.

Baking soda is a chemical that looks like small white crystals. Baking soda reduces the acidity on teeth making it appear more visibly white as it has anti-bacterial properties. It clears the plaque from teeth which in turn helps to prevent teeth from decaying and freshens breath. It further neutralizes the discoloration and foul odours.
Some of the methods to use baking soda for whitening teeth are:
1. Baking Soda
Mix 1 teaspoon of baking soda with water to make a thick paste. Now brush your teeth with this paste at least 3 times a week.
2. Baking Soda with Apple Cider Vinegar

Mix 1 part of baking soda in 2 parts apple cider vinegar. Now use this paste to brush your teeth regularly. You can also use this liquid to gargle to get the same desired effect.
3. Baking Soda with Hydrogen Peroxide

Mix 1 teaspoon of baking soda with 1/2 teaspoon of hydrogen peroxide to make a paste. Now brush your teeth with this paste and let it sit for a minute or two. Then rinse it off with water then use a mouthwash. You have to repeat this process daily till you get the desired benefit.
4. Baking Soda with Regular Toothpaste
Mix 1 teaspoon of baking soda with your regular toothpaste. Use this to brush your teeth thoroughly. Use twice a day for 2 to 3 days and once a week after that.
Some precautions while using these methods are:
1. Never ever use baking soda continuously, as it damages the teeth. Use this once or twice a week at first and then continue this occasionally.
2. If you have braces in your teeth which contain orthodontic glue or using permanent retainer then you should avoid brushing with baking soda.
3. Baking soda is not approved by American Dental Association for using to brush your teeth.
Thanks for watching this video, if you enjoyed this video, please do not forget to like and subscribe to our channel. In this channel you will get information about various health related topics. Wishing you good health in your life, bye.

Resource:

How to Whiten Teeth With Baking Soda (17 Methods)

❤ ❤ ❤ RELATED VIDEOS ❤ ❤ ❤

► 10 Unexpected Benefits of Drinking Hot Water

► Top 5 Health Benefits of Dragon Fruit You Should Know

► Eat These 5 Foods to Naturally Cleanse Your Liver

► 5 Body Signs that you are not Drinking Enough Water

► Sleep Deprivation Impairs Ability to Interpret Facial Expressions

► Top 5 Health Benefits of Kiwi Fruit You Should Know

If you liked this video, please subscribe to this channel to get loads of videos on health and well-being topics.

❤ ❤ ❤ ABOUT HEALTH WISDOM ❤ ❤ ❤

Welcome to Health Wisdom Channel. Health Wisdom is all about your health. In this channel you will get tips, insights, news on health related topics. Subscribe and invite all your friends to see our videos on health related topics.

❤ ❤ ❤ FOLLOW & LIKE US ❤ ❤ ❤

► Like us on Facebook: https://www.facebook.com/Health-Wisdom-267688026984659/
► Follow us on Twitter: https://twitter.com/HealthWisdom1
► Subscribe on YouTube: https://www.youtube.com/HealthWisdom

❤ ❤ ❤ HEALTH DISCLAIMER ❤ ❤ ❤

The information provided on this channel and its videos are for general informational purposes only and should not be considered as professional advice. We are providing information, tips, advice etc. to help you improve and maintain your health. We are not licensed professionals, so please consult your professional and medical consultant in case you need proper treatment and advice.

❤ ❤ ❤ COPYRIGHT DISCLAIMER ❤ ❤ ❤

Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Images are licensed under CC:
www.getstencil.com
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.flickr.com
www.en.wikipedia.org
www.publicdomainpictures.net

Subscribe to this channel to get notification on videos relating to various health related topics. Wishing you good health in your life.

Wishing you Good Health
Health Wisdom (healthwisdom4u)

spacer