How to Make Tasty Sprouted Vegetarian Lentils and Naked at the Waterfall


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To sprout lentils, open package and soak them in water for 8 hours in a bowl. After 8 hours, transfer the lentils to a colander and rinse them every 8 hours. After a few days, you will see sprouts start to emerge. You can cook them after they have sprouted for two days.

I like to add various spices. They definitely need salt added to them and pepper. I like curry and herbs de province. I also like to add in tomatoes and carrots. Don’t add your tomatoes until the lentils have almost finished cooking. I have found that the tomatoes will go to the bottom and burn if you are not careful. This is why I add the tomatoes in towards the end of cooking my lentils. The tomatoes only take about 10 or 15 minutes to cook. You can also add in sliced onion.

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