How to Get Rid of White Spots on Teeth


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How to Get Rid of White Spots on Teeth
00:00:50 Method 1 Treating Your Teeth at Home
00:00:57 1 – Make your own remineralizing toothpaste
00:02:38 2 – Create a homemade remineralizing tooth powder
00:04:13 3 – Rinse with green tea a few times each day
00:05:36 4 – Try oil pulling
00:07:06 5 – Apply lemon juice to the teeth
00:08:14 Method 2 Seeing a Dentist for White Spot Removal
00:08:22 1 – Have your teeth professionally bleached
00:08:56 2 – Ask about air abrasion techniques
00:09:45 3 – Consider chemical microabrasion
00:10:42 4 – Have your spots treated with the Resin Infiltration System
00:11:28 5 – Undergo topical remineralization therapy
00:12:27 Method 3 Preventing White Spot Formation
00:12:35 1 – Practice good oral hygiene
00:14:12 2 – Avoid foods and drinks that damage your teeth
00:15:18 3 – Eat mineral-rich foods to remineralize teeth
00:16:13 4 – Drink plenty of water
00:17:08 5 – Avoid tobacco products and caffeine
00:17:59 Warnings

Content taken from WikiHow http://www.wikihow.com/Get-Rid-of-White-Spots-on-Teeth

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