Here’s a DIY video on how to whiten your teeth naturally in only 5 minutes! I have been using this method for years to whiten and maintain the whiteness of my teeth. I recommend that you do this 2-3 times a week, any more than that may cause some irritation to your gums.
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TEETH WHITENING DETAILS:
Brush your teeth as you normally would with whitening toothpaste.
Floss and pay special attention to removing plaque.
Mix 4 tablespoons of baking soda and two tablespoons of water together to make mix. Add more or less water as needed to get the desired consistency of the paste for teeth whitening paste. Brush your teeth as you normally would with the teeth whitening paste. (DO NOT SWALLOW PASTE)
Rinse your mouth out as much as possible to get rid of baking soda.
Rinse your mouth with whitening mouth wash.
COMPLETE THIS 2-3 TIMES A WEEK FOR BEST RESULTS
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