Home Remedies to get rid of Chest and Back acne – Top Foods


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Home Remedies to get rid of Chest and Back acne – Top Foods

1. Oatmeal:
It absorbs oil and prevents the pores to get clogged. Its inflammatory properties reduce swelling and redness. It exfoliates toxins, dust and dead skin from the skin.
Process :
Cook one cup of oatmeal.
Let it cool down and apply it on the chest area.
Gently massage from 5 minutes and leave it on for 15 minutes.
Rinse off with water and pat dry.
For better results, add 1 teaspoon honey and lemon juice.
Repeat 3 times a week.
2. Garlic:
The allicin compound present in garlic kills bacteria. It improves blood circulation and repairs skin tissues. Its anti-inflammatory properties reduce redness and other discomforts caused by acne.
Process :
Peel and crush garlic clove.
Apply on the affected area of the chest.
Leave it on for 15 minutes.
Rinse off with water and pat dry.
Repeat daily.
3. Lemon:
The ascorbic acid and phytoncides present in lemon juice can discourage the bacterial growth. Its astringent properties shrink acne and constrict excess oil build up.
Process :
Slice a lemon into half.
Massage sliced lemon on acne affected area of the chest.
Leave it on for half an hour and wash off with water.
Repeat 3 times a week.
Note: If you have sensitive skin or cannot withhold the irritation caused by lemon, dilute lemon juice with water or olive oil.
4. Tea Tree Oil:
The terpinen-4-ol present in it is responsible for anti-bacterial effect on acne. It penetrates deeply into the sebaceous glands, balances the production of oils and disinfects the pores.
Get a drop of tea tree oil and place it on the affected area of the skin.
Rub it a bit and leave it to dry.
Repeat 3 times a day.
5. Baking Soda:
It can clear accumulated dead skin and excess oil from the skin. Its mild anti-septic properties have the ability to fight fungus or bacteria causing chest acne. The anti-inflammatory properties present in it reduce redness and irritation.
Combine baking soda and enough amounts of water.
Apply the mixture on acne affected area of the chest.
Gently massage from 5 minutes.
Leave it on for 15 minutes and rinse off with water.
Repeat 3 times a week.
6. Aloe Vera:
The gibberellins and polysaccharides present in it kill the bacteria causing pimples on the chest area. Its anti-inflammatory properties reduce the swelling and redness. It hydrates the skin and removes excess oil on the skin.
Scoop out gel from an aloe vera leaf.
Apply in the on acne affected areas.
Leave it on for 20 minutes and rinse off with water.
Repeat daily.
7. Apple Cider Vinegar:
It is the king of all home remedies. The anti-bacterial and anti-septic properties in it kill the bacteria. It contains minerals and vitamins which speedup the healing process and avoid scarring. It removes the buildup of dead skin, oil and other toxins.
Soak a cotton ball in a teaspoon of apple cider vinegar.
Gently rub the cotton ball on acne affected area of the chest.
Leave it on for 30 minutes or overnight.
Clean with water and pat dry.
Repeat 4 times a week.
8. Toothpaste:
Look for toothpaste that contains at least 2 or 3 ingredients of baking soda, triclosan, alcohol, menthol, hydrogen peroxide and sodium pyrophosphate. Avoid toothpaste that is gel based or contains artificial flavors and colors.
Before going to bed, wash your face with a cleanser.
Apply pea sized toothpaste on chest acne.
Note: It should not be spread like a mask.
Leave it overnight and rinse off it the first thing in the morning.
Repeat only 4 times a week.
Note: Toothpaste can dry and irritate your skin so it is very important to use this particular method very sparingly. Always choose a paste that has lower fluoride content. Avoid teeth-whitening toothpaste.
9. Cinnamon and Honey
Both cinnamon and honey contains anti-microbial properties which help to kill the bacteria causing acne. Honey also contains antibiotic properties.
Wash the chest area and pat dry.
Combine cinnamon and honey until it forms a paste.
Apply it on the chest area and leave it on for 15 minutes.
Rinse off with water and pat dry.

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