food for healthy gums and teeth


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food for healthy gums and teeth
if you are looking for the best foods to eat to help improve your overall teeth and gum health, below are some of the foods
they are foods rich in calcium and phosphorus,
these two element are the building blocks of our teeth
Firm, crunchy foods high in water
Foods rich in vitamin c
Foods rich in vitamin c
These foods naturally promote healthy tooth and gum, for more watch the video
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