Best Home Remedy To Healthy Teeth And Gums Naturally – Unhealthy Gums And Teeth Treatment
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How to Clean Your Teeth Naturally
Keeping your teeth clean is important to avoid disease and infection, help you chew food, and to have a bright, healthy smile. Without regular cleaning, bacteria can build up in your mouth and on your teeth causing plaque, which can lead to gum disease and tooth decay. If you’re worried about the artificial ingredients in commercial toothpaste products, you’re not alone. Opponents of commercial, manufactured, essentially non-natural toothpaste focus on fluoride — an ingredient found both in nature and manufactured for consumer use. Fortunately, conscious consumers have discovered several natural “at-home” teeth-whitening methods that can be as effective as fluoride-based solutions. You can learn to mix up a natural toothpaste from basic ingredients, as well as change your habits to keep your teeth clean while you eat.
Cleaning Teeth With Natural Ingredients
-Use a strawberry paste. The malic acid in strawberries is a natural emulsifier that helps removes surface stains and plaque
-Use bananas to whiten your teeth. Potassium, magnesium, and manganese can be found in a ripe banana.
-Use apple cider vinegar. Apple cider vinegar is a multipurpose household product which also has natural teeth whitening properties.
-Use coconut oil. Coconut oil is a natural emulsifier which helps clean your teeth, reduce stains and fight off plaque and cavity-causing bacteria.
-Use sea salt. Instead of using toothpaste, dip your toothbrush into a sea salt mixture for 3–5 minutes, made by dissolving ½ teaspoon of salt in 1 fluid oz. of water, and brush your teeth with it.
-Try chewing on neem sticks. Neem twigs and miswak sticks are used in many cultures to clean teeth.
Swishing Liquids to Clean Your Teeth
-Rinse your mouth with water immediately after eating. Removing any leftover food or residue from your teeth will help prevent stain and decay.
-Use a water pick to pressure wash your teeth. A water pick helps blast stuck-on food from the surface and between the crevices of the teeth and gums.
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