I’m traveling through the Grand Canyon on my way to Sedona, Arizona. This trip has helped me rediscover the most basic health and beauty tip – DEEP BREATHING. Learn about the many benefits of deep breathing. Watch as I pull over off the road to practice some deep breathing techniques.
For some effective deep breathing exercises visit http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html
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FTC Disclaimer: This video is not sponsored. All items in this video were purchased by Ms Toi.
Music Credit: www.danosongs.com – “Matiere Noire Vibrant” & “Luz Solar Suliz”