How to make Aloe Vera Juice
How to make Aloe Vera Juice at home
How to make Aloe Vera Juice easily
Aloe vera has a strong detoxifying effect, both when applied topically and taken internally. Experts think that it is the viscous consistency of the aloe juice which is responsible for this beneficial effect. It helps aloe to absorb and expel the toxins from your digestive tract as it passes through. The scientific literature seems to agree. One study showed that aloe vera supplementation protects against arsenic-induced oxidative stress.
We rely on a functioning immune system to protect against attack and infection from the microscopic world that surrounds us. Drinking aloe vera juice can help to boost your immunity by providing high levels of polysaccharides. These compounds help our bodies to produce macrophages. These are an important element of our immune system which defend against viral infection and other harmful invasions.
By now, you’ve probably heard about the great benefit that alkalizing foods can provide to your general health. Many traditional and holistic practitioners believe that bodies which are overly acidic are at greater risk of infection and disease. Therefore, eating more alkalizing foods can significantly improve a person’s chance of staying happy and healthy. Drinking aloe vera juice can have an alkalizing effect on your digestive system. According to those practitioners, this is more good news for your health!
Aloe vera juice has long been a traditional and mainstream method of relieving constipation. Because it has a strong laxative effect on your digestive system, aloe vera juice can provide an effective way to overcome short-term constipation. Just don’t go overboard! Aloe vera can have a mildly toxic effect in high doses.
The scientific evidence shows that aloe vera juice can provide a powerful natural treatment for diabetes. A study published in the Journal of Phytomedicine found that aloe vera juice “significantly reduced levels of fasting blood glucose within two weeks and of triglycerides within four weeks.” Researchers went on to conclude that “the results support the use of aloe vera in the treatment of diabetes.”
The hydrating powers of aloe vera gel are legendary, making it the go-to natural remedy for sunburn, burn wounds and dry skin. These powers work the same way inside your body when you drink aloe vera juice. It helps to replenish the cells in your body, provide vital nutrients and moisturize your skin from the inside out.
If you’re having trouble achieving the long, silky hair that you’ve always wanted, aloe vera juice may be just the thing. Drinking aloe helps to keep your pH balance within a healthy range to boost growth and help your hair follicles retain moisture. Not only that, you can combine the internal hair-supporting benefits of aloe vera juice with the external benefits of aloe vera gel. Apply the gel directly to your scalp. It will help to remove dead skin cells and clear up excess sebum, both of which can contribute to hair loss or poor hair health.
The healing powers of aloe vera juice even benefit the health of your gums. Drinking aloe vera juice helps to reduce inflammation in the mouth and simultaneously eliminate harmful bacteria. Inflammation of the gums can cause all kinds of problems, including pain and swelling of the areas around your teeth. Harmful bacteria can infect your gums and contribute to various kinds of gum disease, which is not something you ever want to deal with!
Studies also show that the healing powers of aloe vera extend well beyond the gums. Aloe vera is a commonly prescribed dental remedy due to its antimicrobial and anti-inflammatory abilities. Research shows that aloe vera juice and gel can:
Protect against oral infection
Reduce gum irritation
Accelerate healing and reduce pain associated with canker sores
Reduce tooth pain and lower sensitivity
Be used as a mouthwash due to its antibacterial and anti-fungal properties
Speed healing following tooth extraction
Drinking aloe vera juice, along with direct topical application of aloe vera gel, is an excellent way to improve the health and appearance of your skin.
10. Increases nutrients
Due to a Western diet composed of nutrient-deficient carbohydrates and inflammatory processed foods, many people are lacking in the vitamins and minerals they need to support a healthy body. Drinking aloe vera juice can help with this. It provides one of the widest ranges of vitamins of any natural food. These include vitamins A, B1, B2, B3, B6, B12, C and E.