6 Ways To Reverse Cavities Naturally And Heal Tooth Decay


6 Ways To Reverse Cavities Naturally And Heal Tooth Decay

Cavities are a common dental problem. They are caused by specific types of bacteria produced acids that destruct the tooth enamel including the underlying layer and cause tooth decay. Tooth decay or cavities can cause a lot of pain over a period of time when the cavities go deeper; which may require root canal. There are several remedies and methods to reverse cavities and heal tooth decay, read the list below to find out.

1. Coconut oil pulling
Oil pulling is a popular tip. You should swish 100 percent organic coconut oil in your mouth for 20 minutes first thing in the morning, daily for two consecutive weeks, in order to get rid of any bacteria or infections in your mouth. It’s like detoxification but for your mouth. All you have to do is swish and spit. Oil pulling helps clean your cavities and prevents further growth of bacteria. Also, the goodness of coconut oil also helps mineralize and remineralise your teeth.

2. Cloves
Cloves are literally certified as one of the best oral care ingredient and with good reason. It can help cure several dental problems. It’s anti-bacterial, analgesic and anti-inflammatory properties help stop the pain, as well as help heal the cavities. Apply some clove essential oil on the cavity daily before bedtime and let it work wonders overnight.

3. Salt and pepper
Get rid of teeth cavities with this remedy which combines the antibacterial properties of both salt and pepper. Salt is a rich source of antiseptic properties, which further contributes to the success of the remedy. Make a mixture ¼ tsp of both salt and pepper. Add 3 to 4 drops of water. Spread the paste on the problematic tooth and let it sit for 5 minutes. Rinse your mouth with warm water.

4. Bone broth
Despite sounding a bit barbaric, bone broth is just a broth made from bones and/or leftover meat which is the best base to the universal comfort food and super-food that is the chicken soup. Homemade broth made from any animal based bones is loaded with nutrients like minerals, and gelatin, and collagen which are all necessary for healthier bones, hair, nails, and more importantly teeth.

5. Turmeric
Turmeric can heal cavities also give you relief from the pain. Simply fill the cavity with some turmeric powder and also apply some powder on the area surrounding the cavity. Let it rest for 30 minutes. Repeat this daily.

6. More calcium
To reverse cavities, it is crucial to increase calcium servings. The simplest way to do that is to increase the intake of dairy products, such as milk, cream, cheese, and yogurt. Calcium helps in remineralisation of teeth. Alternatively, Consult your dentist to ask if you can take calcium supplements and get a subscription.


• Sugary foods like sodas, candies, syrup, and honey, etc.
• Foodstuffs having phytic acid like grains and unfermented soy foods.
• Packaged foods, processed foods, and fast foods.
• Foods which are hard to chew.
• Baked goods like cookies, cakes, donuts, pastries, muffins and more.

Source – https://www.welfarelabs.com/blog/6-ways-to-reverse-cavities-and-heal-tooth-decay.

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