पिचके गालो को 7 दिन में गोल मटोल गुब्बारा बनाये 100% उपाय – how to get chubby cheeks naturally


Here are the top 6 ways to get chubby cheeks

1. Facial Yoga

Facial yoga is the best way to get chubby cheeks and lift sagging skin. It helps produce collagen and elastin, both of which make your skin firm and help to plump up, lift and augment hollow cheeks.

Place both forefingers in line with the flare of your nostrils just under the apex of your cheekbones. Make small, firm outward circles in the cheek depression for 1 to 2 minutes.
Next, place both forefingers on either side of your nose on the smile furrows, about ½ inch from the outer corners of your lips. Do small, outward circles with your fingertips for 1 to 2 minutes.
Finally, place both forefingers on the hinges of your jaw. Make small, firm upward circles in this depression for 1 to 2 minutes.
Repeat this complete facial yoga routine a few times a day.
You can also do facial exercises such as cheek presses and cheek lifts to tone your cheek muscles.

2. Blow Balloons

You can also blow balloons to work out your cheek muscles. The process of blowing into a balloon puffs up your cheeks, which in turn helps build up the muscles to add beef to your cheeks.

Blow into a balloon with your mouth.
Hold your puffed-up cheeks for 1 minute before letting out the air.
Do this 5 or 6 times each day.
You can even perform this exercise by blowing into imaginary balloons.

3. Olive Oil

Olive oil is a time-tested remedy to get chubby cheeks. It contains healthy, monounsaturated fats that aid in maintaining healthy and supple skin. Olive oil works as the perfect moisturizer for dry skin and ensures soft skin. It also helps prevent wrinkles and fine lines.

Consume 1 tablespoon of extra-virgin olive oil daily.
Use warm olive oil to massage your cheeks in an upward direction for 5 to 10 minutes twice daily.
4. Aloe Vera

Aloe vera has natural skin-tightening properties that help get rid of sagging cheeks and also promote skin elasticity. Moreover, the antioxidants in aloe vera prevent damage caused by free radicals and boost collagen production to give you younger-looking skin.

Massage your cheeks with fresh aloe vera gel using circular motions for 10 minutes. Allow it to sit for another 10 minutes, then rinse it off with warm water. Do this twice daily.
Another option is to drink juice prepared from 2 tablespoons of aloe vera gel once daily.
5. Fenugreek

Fenugreek can also help you get chubby yet firm cheeks. It has vitamins and antioxidants that combat free-radical damage and help promote smooth and healthy skin.

Mix 1 tablespoon of fenugreek powder with a little water to make a thick paste. Apply the paste on your cheeks and massage gently. Leave it on for 10 minutes, then rinse it off with water. Follow this remedy once daily.
Another option is to massage your cheeks with fenugreek oil 1 or 2 times daily.
6. Shea Butter

Shea butter is high in fatty acids that can help improve the elasticity of the skin. Moreover, the vitamin E in shea butter helps tighten the skin to give your cheeks a firm yet chubby appearance.

Rub some shea butter onto your cheeks and massage in an upward and circular motion for 10 minutes. Allow it to sit for 15 minutes, then wash it off with water. Use this remedy a few times a week.
Prepare a thick mixture with one cup of melted shea butter and ¾ cup of granulated sugar. Store it in the refrigerator until it becomes solid. Apply it on your wet face and massage using gentle circular motions for 5 minutes. Allow it to sit for 10 minutes, then rinse it off with warm water. Follow this remedy daily before taking your daily bath or shower.