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In this video, I am sharing the benefits and uses of Apple cider vinegar. Apple cider vinegar helps in weight loss, reduces blood sugar level, increases immunity, strengthens digestive system, increases metabolic rate and maintains the ph balance of our body.
ACV for weight Loss- Take lukewarm water in a glass, add 1 teaspoon of ACV and squeeze half a lemon in it. Drink it empty stomach in the morning.
In the evening take a glass of lukewarm water, add a teaspoon of apple cider vinegar add 1/4th spoon of cinnamon powder and drink it. Consume it twice a day to lose 5-8 kg weight in 15 days.
Apple Cider vinegar for beautiful fair skin – It is very beneficial for our skin and hair. ACV make our skin fair, removes dark spots and acne marks, cures hyperpigmentation and prevents wrinkles. It works as a tonic for our skin. Just add 2 spoons of acv in 2 spoons of water and add few drops of essential oil in it. Apply it on your skin at bedtime to get fair, bright, glowing, spotless skin in the morning.
Apple cider vinegar for hair- Acv stops hair fall and makes your hair manageable. It cures dandruff and other scalp infections and makes your hair shiny. It also stimulates hair growth. Just add 2 spoons of ACV in half a cup of water and apply this mixture on your hair and scalp for 1 hour. Rinse your hair with water. Se it once a week to get beautiful hair.
Apple cider vinegar also removes stains from your teeth and makes your teeth sparking white.
सेब का सिरका – तेज़ी से वजन कम करने का सबसे आसान नुस्ख़ा, Quick Weight Loss with Apple CIder Vinegar- https://youtu.be/_rRPxDJLC0s
सेब के सिरके के फ़ायदे | Health benefits of Apple cider vinegar for weight loss, skin & Hair- https://youtu.be/rThxL_YEKzo
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